You deserve to LIVE WELL, even when you aren’t well.
Having a chronic illness, ongoing medical issues, or chronic pain shouldn’t stop you from living a life with joy and purpose. Boldly Well is here to help you figure out what living well looks like for you.
Quality of Life Coaching for Chronic Health Challenges
Boldly Well helps people with chronic health conditions of all kinds to improve their quality of life by learning how to reframe their thoughts to overcome barriers, reconnect with their body in a more positive way, and begin to restore a sense of purpose and joy in their lives. I believe you deserve to live well, even when you aren’t well! Let’s partner together to help you begin building a life you enjoy living.
Just click the link below to get started!
Working with
Boldy Well
What You Get:
Support from a certified coach who also brings their knowledge as a clinical counselor and experience living with a rare chronic illness.
Fully online 1:1 coaching sessions from the comfort of your home, workspace, or wherever works best for you.
PDF Summaries after each session for you to reference with takeaways from our session, action items, and resources for you to explore
Email Check-in’s between sessions to give you encouragement and help you prepare for your next session.
The Three Part Approach
Reframe
Exploring the beliefs you have about what it means to live well with chronic health challenges. Challenging your ideas about the way things should be to make room for the way things could be.
Reconnect
Learning how to listen to your body so you can manage energy levels and activities by being in tune with the body’s signs and signals. Seeing the body as a something to work with and not an enemy working against you.
Restore
Feeling a sense of empowerment in your life and finding the confidence to communicate your needs and to advocate for yourself. Seeing new ways to combine your health needs in harmony with the life you want to live.
Services
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Reframe- 90 Minute Session
In this one-time 90 minute session we will explore a specific issue or barrier that may be keeping you stuck and work together to get you moving forward again. We’ll talk about areas of skill growth for you to explore and identify your next action steps towards wellness.
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Reconnect- 6 Weekly Sessions
Over the course of six weekly sessions we will focus on changing the way you think about your health challenges and yourself while also working toward reconnecting with your body to help manage energy levels and minimize triggers for symptom flares.
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Restore- 12 Weekly Sessions
This 12 session program is the most in depth. Together we will begin by developing skills related to changing your mindset and reconnecting with the body. Then I’ll work along side you as you begin applying these skills in a way that empowers you to restore harmony between your health needs and your life.
About Julia
Hi, I’m Julia Price. I have almost a decade of experience in the mental health and wellness field, a master’s degree in Clinical Mental Health Counseling, and I am Certified as a Transformation Life Coach. I also have first-hand experience in what it is like to live with a rare disease! I spent the first part of my career as a clinical counselor specializing in trauma treatment and victim advocacy where I saw firsthand the power of a holistic and integrative approach for clients. Then I put that to the test for myself as I came to terms with a sudden life altering chronic illness. Now, I’ve devoted the next part of my career to using my expertise and unique life experience for supporting others with chronic health conditions through a combination of holistic mental health & wellness coaching that I’ve come to more accurately call “Quality of Life Coaching”.
“I think the boldest thing we can do with a chronic health condition is to refuse to accept a life of mediocrity, living on the outside looking in. The world was not built for us, but we have the power to transform our own worlds and to create lives with joy and meaning.”
— Julia Price, Boldly Well Founder & Coach, Myasthenia Gravis Patient
