Boldly Well Coaching
Mental Health & Wellness Support for Women with Chronic Health Challenges
You feel stuck, maybe even trapped.
Your body feels like it’s the enemy, always working against you.
You push yourself to accomplish more, try to get it all done… only to pay for it for days or even weeks with symptom flares and exhaustion.
You feel out of control, desperate, and defeated.
Tell me if this sounds familiar…
Me too!
(At least, I used to feel that way.)
I was working as a mental health counselor in a high-stress role when I was blindsided by my own health crisis. It derailed my career and shook my identity. I’ll be honest, for a little while, I was lost.
Now, I help women living with chronic health challenges regain control of their lives, so they have energy for what brings them joy, the confidence to break through barriers, and the tools they need to create a life they feel good about living.
Is Boldly Well for you? Let’s find out…
(Here’s a quick little checklist.)
You know you want to make major changes to your lifestyle and your overall wellness, but since you struggle with enough energy to get through the day, it feels impossible.
You feel burnt out and overwhelmed by trying to do everything in spite of how you feel. It never seems to get done, and you end up feeling like a failure. Maybe even hurting yourself in the process.
You’re going through a major transition in your life like having a child or starting a job and all the sudden the things that were working just aren’t working anymore.
Your health feels like an impossible barrier between you and the goals and dreams you once had. No matter how you spin it- you just don’t see a way to make it work.
If you’re a woman living with chronic health challenges, and you check one or more of these boxes, then Boldly Well Coaching can help!
I believe you deserve to LIVE WELL, even when you aren’t well.
Having a chronic illness, ongoing medical issues, or chronic pain shouldn’t stop you from having big goals and living a life filled with joy and purpose. Whether you are newly diagnosed, have been living with a chronic illness for many years, or are in the process of seeking a diagnosis, Boldly Well is here to help.
Boldly Well
Working with
We’ll Take a Three-Part Approach
Part I: Reframing
This first phase is all about the MIND. We’ll work on exploring the beliefs you have about what it means to live well with chronic health challenges and break down the mental barriers through education & compassionate support. We’ll tackle topics like acceptance, boundaries, values, grief, guilt, and more.
Part II: Reconnecting
In phase two, we’ll focus on your connection with your BODY. We’ll identify what triggers your symptoms and what soothes them. You’ll master new skills for energy management and learn foundational concepts of nutrition, sleep, movement, & environment health.
Part III: Restoring
Phase three is all about LIFESTYLE and integrating changes into your daily life. We’ll build on the first two phases by combining your health needs in harmony with your values, building a support system, coordinating your care, and designing a life that works for you, not against you.
This mentorship is designed to help you:
Gain Clarity & Confidence – Release comparison, redefine your self-worth, and own your story.
Create Mind-Body Alignment – Learn to recognize your body’s needs, identify triggers, and manage your energy
Begin Living by Design – Create a personalized plan that supports your health, values, and goals.
Here’s how it works, you’ll get:
Fully online weekly coaching sessions from the comfort of your home, workspace, or wherever works best for you.
1:1 Professional support and personalized guidance from someone who understands chronic illness on a personal level.
Step-by-Step support in three phases (Mind, Body & Lifestyle) over six months- each phase building on the next.
A clear plan sent to you after each session with goals, key points, action items, and resources for you to explore.
Weekly check-ins via email to give you encouragement and support throughout the process.
About Julia
Hi, I’m Julia Price. I have almost a decade of experience in the mental health and wellness field, a master’s degree in Clinical Mental Health Counseling, and I am Certified as a Transformation Life Coach. I also have first-hand experience in what it is like to live with a rare disease! I spent the first part of my career as a clinical counselor specializing in trauma treatment and victim advocacy where I saw firsthand the power of a holistic and integrative approach for clients. Then I put that to the test for myself as I came to terms with a sudden life altering chronic illness. Now, I’ve devoted the next part of my career to using my expertise and unique life experience for supporting others with chronic health conditions through a combination of holistic mental health & wellness coaching.
“I think the boldest thing we can do with a chronic health condition is to refuse to accept a life of mediocrity, living on the outside looking in. The world was not built for us, but we have the power to transform our own worlds and to create lives with joy and meaning.”
— Julia Price, Boldly Well Founder & Coach, Myasthenia Gravis Patient
